1.Prevents Inflammation
The star fruit is packed with vitamins and this cleanses our body of toxins, thus preventing inflammation. Star fruits
1.Treats stomach woes
Mint leaves are anti-inflammatory in nature.
It is the best option when your stomach gets upset or to
1. Improves Digestion
Black gram or Urad dal is a rich source of nutrition such as five both soluble and insoluble.
Improves Haemoglobin
Black plums are loaded with vitamin C and iron. These are important minerals that help to increase our haemoglobin.
Protects against anemia
Lemon has small quantities of iron and it is good for anaemic patients. It is vital because
